作者查詢 / ero7728
作者 ero7728 在 PTT [ BeautyBody ] 看板的留言(推文), 共393則
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1F→: 我也是強迫自己每天squat和plank！12/29 17:13
41F推:千萬不要買短跑道的跑步機，跑起來很恐怖08/08 21:29
2F→:哪裡看到的呀XD?05/19 23:48
4F→:那個…我被退出了嗎？……11/17 22:02
21F推:QQ10/14 20:56
46F→:持續跑就會進步了，以前跑不到800就累死了，現在久久沒運07/30 18:57
47F→:動，突然想到要跑步也都可以堅持到4000才停07/30 18:57
3F→:但醫師就沒多說什麼，只是要我控制，也沒說什麼不能吃07/04 22:13
21F→:題外話，我三餐好好吃，但還是會想吃零食欸...囧07/05 07:35
22F→:我正準備做實驗XDDD06/29 02:08
16F推:我最近會去埋線，但我也會運動+飲食控制，我以前就有運動+06/25 21:42
17F→:飲食控制，但好像都沒啥瘦到，所以這次想試試看埋線06/25 21:43
18F→:之後再來報告成效好了，這樣對我來說就有對照組和實驗組了06/25 21:43
19F→:應該會比較客觀(?)06/25 21:43
23F推:奇怪了，我想知道埋線能不能更加強，為什麼要放棄運動06/26 19:01
24F→:誰也沒說埋線是萬能的，為什麼一定要不是一就是二？06/26 19:02
25F→:我也知道運動+飲食控制才是王道，所以我現在常慢跑，現在06/26 19:03
26F→:就準備出門運動了06/26 19:03
28F推:如果我有口氣，我先道歉。但我單純是想說1+2=0，1+2+3>006/26 20:03
29F→:那不就等於3是有效果的？還是我想得太簡單了？06/26 20:04
31F→:不過我得先說，我並不推崇只靠埋線喔，也不知道到底有沒效06/26 20:05
33F→:我會照我本來的吃，因為我是算是靠體力工作，只吃青菜我就06/26 20:09
34F→:免工作了XDD何況最近壓力有點大( ￣ c￣)y▂ξ06/26 20:09