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作者 eliczone 在 PTT [ MuscleBeach ] 看板的留言(推文), 共74則

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Re: [情報] 台北健身院西門店,團報

[ MuscleBeach ]13 留言, 推噓總分: +10

作者: amarni333 - 發表於 2014/06/25 18:15(10年前)

10^F推eliczone:八德店是廖總吧廖總很搞笑XD07/01 21:09

[閒聊] 肩膀是個很討厭的部位

[ MuscleBeach ]36 留言, 推噓總分: +26

作者: senjor - 發表於 2010/04/09 15:35(14年前)

20^F推eliczone:練肩很爽我比較討厭練背04/09 18:05

[轉錄][新聞] 每天200下仰臥起坐　潘迎紫曾練ꔠ…

[ MuscleBeach ]2 留言, 推噓總分: +1

作者: gjack - 發表於 2009/10/31 10:30(14年前)

27^F推eliczone:有明顯腹肌真的很難尤其因為腹部容易囤積脂肪10/31 01:02

28^F→eliczone:也許是因為妳的體脂本來就低啊而且動作標準比較重要10/31 01:03

29^F→eliczone:動作不標準只是傷身而已做再多也是枉然10/31 01:03

[心得] 菜鳥在家自學的減重過程

[ MuscleBeach ]58 留言, 推噓總分: +45

作者: online0710 - 發表於 2009/10/06 16:20(14年前)

55^F推eliczone:哇靠....差很多耶....厲害@@"10/08 17:39

[討論] 運動到快昏倒…

[ MuscleBeach ]56 留言, 推噓總分: +21

作者: NYOandQ - 發表於 2009/09/24 21:19(14年前)

51^F→eliczone:中間都沒有補充什麼東西嗎？還是原本身體就已經不舒服了09/25 17:02

52^F→eliczone:這看得出來很有可能超過你可以負荷的量請不要持續....09/25 17:03

[閒聊] 嘿，聊個天嘛～拜託！

[ MuscleBeach ]72 留言, 推噓總分: +35

作者: gqlikjguo - 發表於 2009/09/21 01:07(14年前)

65^F推eliczone:還好吧你這樣子練得滿不錯的啊哪有到誇張的地步....09/21 16:47

66^F→eliczone:很多女生真的是很大驚小怪09/21 16:48

[問題] 臥推的問題

[ MuscleBeach ]13 留言, 推噓總分: +5

作者: JediYoda - 發表於 2009/09/10 10:37(14年前)

13^F推eliczone:簡單來說要挺著胸做不要推的時候胸縮起來這樣應該OK09/11 15:55

[閒聊] Free Running

[ MuscleBeach ]29 留言, 推噓總分: +21

作者: Victor12 - 發表於 2009/08/26 22:23(14年前)

25^F推eliczone:企業戰士？08/28 12:13

[公告] 置底互動文刪除、新增發問小叮嚀

[ MuscleBeach ]26 留言, 推噓總分: +23

作者: YangJimmy - 發表於 2009/08/17 22:43(14年前)

6^F推eliczone:可以請H大寄給我那個嗎....那個真的很棒啊....08/17 23:15

[閒聊] 久久來一次

[ MuscleBeach ]47 留言, 推噓總分: +27

作者: kodar7544 - 發表於 2009/08/17 18:06(14年前)

17^F推eliczone:哎版主他就只會google別人啊算了啦不要跟他計較了08/17 18:22

19^F推eliczone:◢▆▅▄▃崩╰(〒皿〒)╯潰▃▄▅▇◣ 這版好不溫馨....08/17 18:28

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