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作者 diding 在 PTT [ MuscleBeach ] 看板的留言(推文), 共33則

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[討論] 槓虛握真的有幫助發力嗎?

[ MuscleBeach ]67 留言, 推噓總分: +30

作者: p09171989 - 發表於 2025/09/07 17:08(4月前)

41^F推diding: 有個東西叫戶槓09/07 21:15

[閒聊] 生酮飲食的人還好嗎......??

[ MuscleBeach ]29 留言, 推噓總分: 0

作者: Taiwanese - 發表於 2025/04/20 10:35(9月前)

5^F推diding: 過幾年又回流行回來了04/20 10:50

[問題] 被推銷教練課很有罪惡感

[ MuscleBeach ]176 留言, 推噓總分: +77

作者: l48632717 - 發表於 2024/12/17 15:26(1年前)

156^F推diding: 又不是沒繳錢為什麼造成麻煩12/19 18:11

157^F→diding: 在我訓練時間一直煩才是麻煩製造者吧12/19 18:11

[問題] 請問如果不想要買健身課如何婉拒教練？

[ MuscleBeach ]155 留言, 推噓總分: +77

作者: poister - 發表於 2024/12/12 09:06(1年前)

152^F推diding: 情勒他啊說沒錢我也想買不然你無償教我12/19 18:08

[問題] 今天接到萵苣電話說我欠繳2年的月費已刪文

[ MuscleBeach ]231 留言, 推噓總分: +87

作者: GGinininder - 發表於 2024/12/06 02:16(1年前)

102^F推diding: 一份合約能鍛鍊身體又能鍛鍊EQ還能學法律超划12/06 14:43

[討論] 用藥的水牛肚是什麼造成變大的啊？

[ MuscleBeach ]48 留言, 推噓總分: +21

作者: theyrbillion - 發表於 2024/11/15 00:32(1年前)

31^F推diding: 通常很大部分是食物還在腸子內吧每天食量都嚇死人11/15 21:35

Re: [新聞] MLB／大谷翔平二頭肌太猛記者不敢看

[ MuscleBeach ]66 留言, 推噓總分: +27

作者: secretfly - 發表於 2024/09/28 06:11(1年前)

4^F推diding: 就算訓練內容相同飲食內容也沒辦法跟專業運動員一樣09/28 10:00

5^F→diding: 而且大谷也是出了名的睡覺時間很長的09/28 10:00

[問題] 請益增肌期飲食

[ MuscleBeach ]40 留言, 推噓總分: +18

作者: jhenwei0911 - 發表於 2024/09/19 23:47(1年前)

15^F推diding: 冷凍地瓜丟冰箱09/20 13:03

[問題] 外食族有低脂肪高碳水高蛋白的食物嗎

[ MuscleBeach ]41 留言, 推噓總分: +23

作者: pupss89177 - 發表於 2024/09/18 08:08(1年前)

11^F推diding: 飯糰地瓜雞胸肉09/18 10:47

[問題] 健身房教練課退費

[ MuscleBeach ]80 留言, 推噓總分: +20

作者: faceoflove56 - 發表於 2024/09/11 07:57(1年前)

8^F推diding: 拖字訣09/11 09:24

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