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作者 clala 在 PTT [ ChineseMed ] 看板的留言(推文), 共3則
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[請益] 正確的走路姿勢 前腳掌 後腳跟著地?
[ ChineseMed ]6 留言, 推噓總分: +5
作者: jason748 - 發表於 2017/03/29 20:16(8年前)
2F推clala: 體重過重對於前腳掌著地負擔很大 容易造成傷害04/10 16:11
3F推clala: 盡量同時著地支撐 對腳踝負擔較小04/10 16:15
4F推clala: 膝蓋可稍微彎曲別打太直04/10 16:23
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