作者查詢 / ccl007
作者 ccl007 在 PTT [ Baseball ] 看板的留言(推文), 共21445則
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收起看板(783)
300F→: 教主表示救救兄弟象 希望政府伸出援手 得到的鄉民推文是?05/04 14:43
127F→: 一樣的事情要洪瑞河來做 大概會被酸死 Zzzzzzzzzzzzzzzz05/04 14:41
128F→: 然後鄉民推文大概會說 窮的話就滾出職棒 不爽不要經營^ ^05/04 14:42
19F推: 真的要支持四洋將+1 KBO不知道幾洋將 好像他們可以放二軍?05/02 14:04
17F推: 黑暗棒球界有機會05/02 11:58
2F推: 平偉05/01 11:52
21F推: 進入職棒後 球速還在進步的 大概就嘟嘟 光維持住就偷笑了05/01 11:39
12F→: 小熊總教練 5年2500萬美金 這價碼 不重要嗎?05/01 11:11
15F→: 我反而覺得棒球總教練比較難移(台語)05/01 11:13
18F→: 25人名單 40人名單 掌握先發跟牛棚 打者狀況對戰成績 防守05/01 11:14
20F→: 很少聽過哪個棒球總教練靠單一S級球員庇蔭就很威的05/01 11:15
22F→: 但是這種籃球就有 玩過一次FB你就知道 打者14人排11人出賽05/01 11:16
23F→: 就覺得超煩的05/01 11:16
32F推: 5公里長跑之外 後面那些訓練才是重點05/01 11:19
33F→: 如果沒寫份量的話 理論上後面那些反而硬05/01 11:20
35F→: 如果你中學有參加過田徑隊之類的 一直跑最輕鬆 那種爆發力05/01 11:29
36F→: 訓練 例如800公尺衝刺 挑戰你的無氧筏值 狀況不好會想吐05/01 11:30
37F→: 美式訓練很重質強度拉高以及每個訓練後面都要問為什麼05/01 11:31
38F→: 你想要加強什麼? 這對我在比賽表現有沒有幫助? 等等05/01 11:32
39F→: 舉例來說 以爆發力運動為主的訓練菜單你就很少看連續45分05/01 11:33
41F→: 以上的長跑訓練05/01 11:34
42F→: 打錯 不好意思 沒挑字05/01 11:34
87F推: 可能今天練投100球，明天再練投100球---->殺豬公05/01 11:41
23F→: 40~45分鐘跑步 這類運動員還是會排 但是超過就很少見了05/01 11:36
24F→: 總之沒有那麼絕對05/01 11:39
27F推: 跑步爭議倒不大 愛跑就跑 美國人比較討厭的是沒比賽還在05/01 11:44
29F→: 幾百球投球特訓 專訪美國駐台球探也在批評這點XDDDDDD05/01 11:45
43F推: 你講的這篇跟下面回文那篇講的都對 而且跑5千公尺也不會跑05/01 12:05
50F→: 超過40分鐘 快一點的半小時不到05/01 12:08
62F→: 你看不夠全面 不同訓練課表有不同目的05/01 12:20
63F→: 就算是體能訓練 也不可能單靠一直跑05/01 12:21
65F→: 而爆發力運動在不同訓練課表中如同下面那篇回文就真的有排05/01 12:21
66F→: 5千公尺 但也不是只有一直跑這項而已05/01 12:22
70F→: 訓練目的是什麼? 為什麼要這樣練? 美國人自己也很愛質疑05/01 12:24
74F→: 是呀 幾百球那種特訓 個人認為是真的最遺毒的05/01 12:27
76F→: 台灣要淘汰這種訓練 大概要等一個世代吧05/01 12:29
90F→: 阿本仔很愛休六那幾天牛棚特訓 牛肉就把這習慣帶去美國05/01 12:44