作者查詢 / Aurona
作者 Aurona 在 PTT [ fatworld ] 看板的留言(推文), 共27則
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31F→: 我單身32年將滿33年了，哭哭。06/13 14:41
9F→: 重訓！弓箭步、深蹲、橋式、棒式，有練有差，可以幫助改05/13 20:59
10F→: 善線條。05/13 20:59
11F→: 然後瑜珈也有幫助，很多不常使用的筋可以拉到，伸展身體05/13 21:02
12F→: 訓練柔軟度。05/13 21:02
66F→: 我認同大碗的推文耶，信言不美。05/20 19:36
16F→: 因為你的脂肪都堆積在肚子，要全身消脂才會慢慢瘦到肚子04/27 08:47
17F→: ，然後透過重訓可以讓肉鬆變結實。04/27 08:47
18F→: 可以努力鍛鍊核心肌群04/27 08:48
17F→: 34歲母胎單身，165/65，三年前從80公斤開始減，現在依然03/11 23:55
18F→: 沒桃花，但是每天下班後運動偶爾假日吃喝一下覺得很開心03/11 23:55
19F→: ，身體健檢報告也不錯沒啥紅字，目前覺得健康是最重要的03/11 23:55
20F→: 追求目標，感情就隨緣不強求了。03/11 23:55
4F→: 法牌Passionata試了嗎02/02 08:05
27F→: 半正式即可，我五年前上榜是黑襯衫+卡其工作裙+平底包鞋06/09 16:02
28F→: 。06/09 16:02
19F推: 把握一個原則：合身但不緊身。視覺上一定要有腰線、腰線06/09 16:00
20F→: 、腰線。06/09 16:00
41F推: 別自欺欺人，其實你也沒這麼喜歡他，只是因為習慣了寂寞02/29 15:22
42F→: 而剛好遇上他而已。想要改變不該是為了對方，而是自己的02/29 15:22
43F→: 健康，如果你覺得現在的自己最棒最美，他不喜歡是因為他無02/29 15:22
44F→: 法欣賞你的美，如果你不滿意現在的自己，就為了自己而努力02/29 15:22
45F→: 吧！記住，只有為自己而努力才有意義。02/29 15:22
50F推: 我80公斤時，只靠著晚餐戒澱粉（其他全部照舊），2個月就02/25 23:54
51F→: 掉了8公斤。而且不會餓喔！02/25 23:54
36F推: 我的自信來自工作態度與專業能力，不想繼續胖是為了健康。02/06 20:11