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[討論] 想問摩擦的問題

[ Road_Running ]25 留言, 推噓總分: +10

作者: guesttry - 發表於 2009/12/23 23:00(14年前)

10^F推ashin1069:推文有糟糕的感覺 (誤)12/24 09:51

[討論] 慢跑時的太陽眼鏡

[ Road_Running ]3 留言, 推噓總分: +1

作者: raider200210 - 發表於 2009/12/14 11:47(14年前)

3^F推ashin1069:真的要選的話就要選好一點的檔紫外線12/14 13:37

[其他] 問題..

[ Road_Running ]12 留言, 推噓總分: +5

作者: diedheart - 發表於 2009/11/22 16:23(14年前)

12^F推ashin1069:至少要有幾次跑完10K的經驗比較好11/23 09:54

Re: [討論] PU跑道其實跑起來比較傷膝蓋?

[ Road_Running ]13 留言, 推噓總分: +6

作者: nan11 - 發表於 2009/11/09 16:30(14年前)

1^F推ashin1069:光那一句：操場不改就是在毀滅棒球！11/09 16:39

2^F→ashin1069:就知道這篇文章價值很存疑了 ~_~11/09 16:40

[討論] 冬天的熱身？

[ Road_Running ]7 留言, 推噓總分: +5

作者: ashin1069 - 發表於 2009/11/04 11:33(14年前)

6^F→ashin1069:哈我跑齡不長但沒太大天氣變化天天跑就是 XD11/05 08:25

Re: [其他] 2009洄瀾杯100公里路跑賽

[ Road_Running ]23 留言, 推噓總分: +19

作者: team925 - 發表於 2009/11/01 00:11(14年前)

5^F推ashin1069:100公里.......orz11/01 06:58

[新聞] 〈全運會〉馬拉松交管不足路線差

[ Road_Running ]26 留言, 推噓總分: +5

作者: hot5566 - 發表於 2009/10/29 10:33(14年前)

26^F推ashin1069:超佩服吳文騫許玉芳這些選手累死窮死也堅持 :p10/30 06:23

Re: [心得] 10/25 德國法蘭克福初馬體驗

[ Road_Running ]5 留言, 推噓總分: +5

作者: d0gking - 發表於 2009/10/27 00:08(14年前)

5^F推ashin1069:在歐洲這些都是稀鬆平常的現象10/29 08:53

[新聞] 離譜！全運會馬拉松繞公園跑6圈

[ Road_Running ]21 留言, 推噓總分: +10

作者: jujang - 發表於 2009/10/20 19:09(14年前)

9^F推ashin1069:根本就是無心規畫而已理由真多 =3=10/21 07:49

[討論] 關於慢跑後的伸展和按摩 ...

[ Road_Running ]5 留言, 推噓總分: +2

作者: welcomeboy - 發表於 2009/09/01 10:27(14年前)

4^F推ashin1069:跑完先快走一陣子再伸展 +1 \我洗完澡就不會酸痛了09/01 14:50

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