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[問題] 慢跑燃燒脂肪是持續比較多?還是速度快比較多?
[ Question ]8 留言, 推噓總分: +2
作者: bmpss93159 - 發表於 2010/07/18 19:16(15年前)
7F→TiaTia:4000公尺30分鐘...很容易達到吧...練個一個月就行了07/22 14:22
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