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作者 Merkle 在 PTT [ MuscleBeach ] 看板的留言(推文), 共194則

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[建議] 有一點胸肌很開心,但走路會震動不舒服

[ MuscleBeach ]96 留言, 推噓總分: +6

作者: huanglove - 發表於 2019/10/28 14:23(4年前)

51^F推Merkle: 豆漿喝太多囉男性女乳症10/28 17:25

Re: [討論] peeta健身房建議去嗎

[ MuscleBeach ]340 留言, 推噓總分: +72

作者: safelove - 發表於 2019/09/29 07:01(4年前)

148^F推Merkle: 太大力了啦臉腫得連媽都認不得了09/29 15:34

[討論] 真的很好奇台灣軍人怎麼練成這樣

[ MuscleBeach ]90 留言, 推噓總分: +48

作者: ap15021 - 發表於 2019/09/18 16:55(4年前)

54^F推Merkle: 這種一定是重點培訓的志願役跟義務掃地打雜兵差遠了09/19 05:16

[問題] 腿訓練菜單調整

[ MuscleBeach ]17 留言, 推噓總分: +5

作者: coga4712 - 發表於 2019/09/14 02:30(4年前)

1^F噓Merkle: 走錯板了啦 Tech_Job問啦04/15 21:10

2^F→Merkle: 阿靠邀我以為還在八卦 =_______= 對不起.......04/15 21:10

[問題] 一天其中一餐攝取過多蛋白質?

[ MuscleBeach ]39 留言, 推噓總分: -4

作者: coga4712 - 發表於 2019/08/13 21:10(4年前)

1^F噓Merkle: 走錯板了啦 Tech_Job問啦04/15 21:10

2^F→Merkle: 阿靠邀我以為還在八卦 =_______= 對不起.......04/15 21:10

[問題] 174/50 男生怎麼吃都不長肉有解嗎?

[ MuscleBeach ]122 留言, 推噓總分: +39

作者: d123458158 - 發表於 2019/08/02 12:00(4年前)

94^F→Merkle: 先去看醫師 = =08/02 22:57

Re: [閒聊] 在健身房遇到的奇人奇事已刪文

[ MuscleBeach ]93 留言, 推噓總分: +22

作者: AricChang - 發表於 2019/07/05 02:54(5年前)

89^F噓Merkle: 就半桶水愛裝屌這種人有多遠閃多遠07/07 01:01

[問題] 練舞的人要訓練什麼部位？

[ MuscleBeach ]31 留言, 推噓總分: +15

作者: coga4712 - 發表於 2019/06/29 02:59(5年前)

1^F噓Merkle: 走錯板了啦 Tech_Job問啦04/15 21:10

2^F→Merkle: 阿靠邀我以為還在八卦 =_______= 對不起.......04/15 21:10

[建議] 希望大家可以重視運動後的碳水化合物

[ MuscleBeach ]111 留言, 推噓總分: +82

作者: WHATAKID - 發表於 2019/06/11 06:35(5年前)

53^F推Merkle: 運動完應該是喝果汁攝取果糖效果比較好吧06/11 13:20

[問題] 輪班星人的飲食請益

[ MuscleBeach ]32 留言, 推噓總分: +7

作者: coga4712 - 發表於 2019/06/09 21:44(5年前)

1^F噓Merkle: 走錯板了啦 Tech_Job問啦04/15 21:10

2^F→Merkle: 阿靠邀我以為還在八卦 =_______= 對不起.......04/15 21:10

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