[泳技] 自由式三划一換會頭暈
大家好，小弟我最近聽說自由式三划一換較能平衡左右兩邊的肌肉，所以想練練看
我平常是二划一換，習慣換右邊，最近練了一陣子二划一換但是是換左邊，雖然感覺
還是沒換右邊順暢，但是要這樣游完50也不是問題。上次開始嘗試三划一換，划個幾次
就覺得頭好暈，感覺重心忽左忽右，很容易就暈了。請問這該怎麼解決呢? 是我姿勢不對
還是純粹就是要強迫自己去習慣這樣的感覺呢?
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