Re: [閒聊]蛙式游泳比賽
http://www.pixnet.net/album/banco/13103903
密碼: pttgoswim
共14支影片，大部份有英文口白，不過沒字幕就是了 XD
== Brendan Hansen ==
**擷取自 Go Swim Breaststroke with Brendan Hansen DVD (2007)
**DVD 內含六個重點，三個附加片段，六個練習技巧，九個訪談片段(有空我會翻譯)
蛙式轉身 (附加片段)
跳水 (附加片段)
蛙式欣賞
蛙式練習技巧-水下蛙式 Underwater Breaststroke
蛙式練習技巧-水道線練習節奏 Lane Line Rhythm
蛙式出發-向下蝶腰 Dolphin Kick (附加片段)
== Dave Denniston ==
**擷取自 Go Swim Breaststroke with Dave Denniston DVD (2004)
**DVD 內含六個重點，兩個附加片段
轉身及出發-傳統大划 (附加片段)
蛙式重點-Send it Forward (重點，網路上也有釋出，但我重壓一份品質較佳的版本)
蛙式欣賞
== Dave Denniston & Staciana Stitts ==
**擷取自 Go Swim Breaststroke Drills DVD (2005)
**DVD 內含24個蛙式練習技巧
蛙式練習技巧-Wall kick
蛙式練習技巧-Cobras
蛙式練習技巧-2 Scull & 1 Pull
蛙式練習技巧-Hand Lead Flow
蛙式欣賞
其實就我個人來說，
Dave Denniston蛙式DVD的內容比較好，
影片跟口白較為豐富，
中間也會穿插大多數人常犯的錯誤，
讓人理解為何這個重點很重要。
另一方面，Denniston的蛙式比較適合當作標準範本，
泳姿中較沒有一些特殊的小動作。
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 140.114.27.3
推
10/12 02:24, , 1F
10/12 02:24, 1F
推
10/12 05:47, , 2F
10/12 05:47, 2F
推
10/12 07:58, , 3F
10/12 07:58, 3F
推
10/12 08:33, , 4F
10/12 08:33, 4F
推
10/12 12:02, , 5F
10/12 12:02, 5F
推
10/12 13:03, , 6F
10/12 13:03, 6F
推
10/12 13:23, , 7F
10/12 13:23, 7F
→
10/12 13:24, , 8F
10/12 13:24, 8F
→
10/12 13:27, , 9F
10/12 13:27, 9F
→
10/12 13:28, , 10F
10/12 13:28, 10F
→
10/12 13:30, , 11F
10/12 13:30, 11F
→
10/12 13:37, , 12F
10/12 13:37, 12F
推
10/12 15:41, , 13F
10/12 15:41, 13F
推
10/12 16:37, , 14F
10/12 16:37, 14F
推
10/12 19:29, , 15F
10/12 19:29, 15F
推
10/12 20:17, , 16F
10/12 20:17, 16F
推
10/13 00:17, , 17F
10/13 00:17, 17F
推
10/23 23:58, , 18F
10/23 23:58, 18F
推
10/16 23:06, , 19F
10/16 23:06, 19F
討論串 (同標題文章)