[問題] 騎乘消耗熱量估計？
上個星期騎淡金公路，由淡水到金山
來回，路程約70公里，消耗熱量1000
千卡，garmin 810熱量估算方式是參
考心跳數的嗎？
這星期相同的路線再騎一次，但是裝
上了功率計，這次估算熱量約1500
千卡，兩者的差別也太大了吧！
照理說用作功去估算熱量消耗的方式
應該有參考性，但這又牽涉到運動經
濟性的問題。
1500大卡我覺得也太多了？雖然熱量
消耗參考就好了，不過1000，1500
的差別也太大了，不知車友怎麼看？
-----
Sent from JPTT on my HTC_U-3u.
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 111.243.19.47
※ 文章網址: https://www.ptt.cc/bbs/bicycle/M.1505610399.A.683.html
推
09/17 09:23, , 1F
09/17 09:23, 1F
推
09/17 09:44, , 2F
09/17 09:44, 2F
→
09/17 09:44, , 3F
09/17 09:44, 3F
推
09/17 09:45, , 4F
09/17 09:45, 4F
→
09/17 09:48, , 5F
09/17 09:48, 5F
→
09/17 09:48, , 6F
09/17 09:48, 6F
→
09/17 09:49, , 7F
09/17 09:49, 7F
→
09/17 09:51, , 8F
09/17 09:51, 8F
推
09/17 10:09, , 9F
09/17 10:09, 9F
推
09/17 11:07, , 10F
09/17 11:07, 10F
推
09/17 11:11, , 11F
09/17 11:11, 11F
推
09/17 12:20, , 12F
09/17 12:20, 12F
推
09/17 12:46, , 13F
09/17 12:46, 13F
→
09/17 13:01, , 14F
09/17 13:01, 14F
→
09/17 13:01, , 15F
09/17 13:01, 15F
推
09/17 14:49, , 16F
09/17 14:49, 16F
推
09/17 17:12, , 17F
09/17 17:12, 17F
→
09/17 17:16, , 18F
09/17 17:16, 18F
推
09/17 17:20, , 19F
09/17 17:20, 19F
推
09/17 17:54, , 20F
09/17 17:54, 20F
推
09/17 18:35, , 21F
09/17 18:35, 21F
推
09/17 19:52, , 22F
09/17 19:52, 22F
推
09/17 20:01, , 23F
09/17 20:01, 23F
推
09/18 23:36, , 24F
09/18 23:36, 24F