[閒聊] 張宗憲和陳信安的訓練
他們兩位是不是都做特別多的有氧訓練啊?
中華隊看來看去就他們兩個雙頰凹陷但是身體肌肉線條很明顯.
(Kobe也是這樣,而且Kobe很喜歡做瘋狂折返跑的自殘式訓練 XD)
有沒有人對SBL和美式籃球訓練菜單有研究的?
謝謝.
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