晚安汪梯
晚安台北
晚安中和
運動四個月了
其實也還是個小菜鳥
可是今天認真看了一下
發現自己也有鎖骨了！！
不用像之前一樣硬擠
就容易自己跑出來欸
不得不說
看到這鎖骨真的只有爽字可以形容
雖然還不明顯
但覺得是一種鼓勵啊啊啊啊
希望繼續努力
體脂繼續下降
肌肉繼續維持
然後不要瘦到勒勒
蘭蘭此生已無憾
http://i.imgur.com/W2YH4XE.jpg
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