[問題] 有人體驗過runner's high嗎?
之前在書上看到 runner's high(跑者愉悅感)
當跑者跑到一定距離後,會體驗到runner's high
一直都很想體驗看看這到底是什麼感覺
每次全馬到了30K之後,就一直在留意會不會突然有這種感覺
體驗來體驗去,經過了幾場之後....
再怎樣都只體驗到 runner's tired
到底要如果才能有 runner's high??
有版友體驗過的嗎??
到底是什麼樣的感覺??自己會察覺到嗎??
還是這東西是高手限定???
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