[問題] 初半馬的一些問題
這禮拜日要跑第一次的半馬
請問大家在跑步前都會吃早餐嗎??
還是看個人..因為自己本身一早都不吃東西
除非過一兩個小時後
當天想用巧克力來當作早餐補給熱量
版上各位跑友們有什麼建議嗎??
謝謝~
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