[問題] 小腿骨疼痛
各位前輩好，小弟跑步約4個月，ㄧ周4~5次，每次約5km,大約都30分鐘跑完，都在ㄧ般柏油路跑，
但自從4個月前開始跑步後，小腿骨跟後腳跟都會痛，連平常沒運動時，只要碰到都會痛，請教各位前輩是哪個地方出錯嗎？跑姿?跑鞋?謝謝
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