[心得] 經科學證實加速肌肉生長的方法(中文字幕)消失
https://goo.gl/9HjFnr
Jeff Cavaliere希望你改變訓練時的速度
讓肌肉承受不同的刺激
分享給大家 :)
--
Fitting Room TW
運動、健康相關資訊翻譯影片
官方Blog
http://fittingroomtw.blogspot.tw/
官方臉書
https://goo.gl/HZhAhS
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 1.161.141.150
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1510832466.A.C4F.html
推
11/16 20:27, , 1F
11/16 20:27, 1F
推
11/16 20:30, , 2F
11/16 20:30, 2F
推
11/16 20:47, , 3F
11/16 20:47, 3F
推
11/16 20:58, , 4F
11/16 20:58, 4F
噓
11/16 21:15, , 5F
11/16 21:15, 5F
推
11/16 21:21, , 6F
11/16 21:21, 6F
推
11/16 21:23, , 7F
11/16 21:23, 7F
推
11/16 21:36, , 8F
11/16 21:36, 8F
推
11/16 21:50, , 9F
11/16 21:50, 9F
推
11/16 22:10, , 10F
11/16 22:10, 10F
推
11/16 22:37, , 11F
11/16 22:37, 11F
→
11/16 22:45, , 12F
11/16 22:45, 12F
推
11/16 22:48, , 13F
11/16 22:48, 13F
推
11/16 22:50, , 14F
11/16 22:50, 14F
推
11/16 23:23, , 15F
11/16 23:23, 15F
→
11/16 23:30, , 16F
11/16 23:30, 16F
推
11/16 23:32, , 17F
11/16 23:32, 17F
推
11/16 23:44, , 18F
11/16 23:44, 18F
推
11/17 01:36, , 19F
11/17 01:36, 19F
噓
11/17 02:06, , 20F
11/17 02:06, 20F
推
11/17 06:26, , 21F
11/17 06:26, 21F
推
11/17 06:51, , 22F
11/17 06:51, 22F
推
11/17 08:03, , 23F
11/17 08:03, 23F
→
11/17 09:49, , 24F
11/17 09:49, 24F
推
11/17 11:30, , 25F
11/17 11:30, 25F
推
11/17 11:50, , 26F
11/17 11:50, 26F
推
11/17 12:11, , 27F
11/17 12:11, 27F
→
11/17 12:11, , 28F
11/17 12:11, 28F
推
11/17 13:09, , 29F
11/17 13:09, 29F
→
11/17 13:32, , 30F
11/17 13:32, 30F
推
11/17 13:33, , 31F
11/17 13:33, 31F
推
11/17 14:38, , 32F
11/17 14:38, 32F
推
11/17 14:58, , 33F
11/17 14:58, 33F
→
11/17 16:10, , 34F
11/17 16:10, 34F
→
11/17 16:12, , 35F
11/17 16:12, 35F
→
11/17 20:12, , 36F
11/17 20:12, 36F
推
11/18 17:05, , 37F
11/18 17:05, 37F
→
11/18 17:05, , 38F
11/18 17:05, 38F