[閒聊] 有在從事其他運動
不知道大家重訓的目的是什麼
有些人可能只有重訓
小弟我還有打網球
大家會不會覺得 常常因為其他運動 而不敢把自己操到爆掉
例如 週末要打球 禮拜五就不敢做太累 怕影響周末打球表現
或是最近有比賽 重訓的時候都不敢做太重 怕受傷之類的
或是禮拜三要喝酒 禮拜三就不練了...
各種藉口 好像成為前進的阻礙了....
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