[問題] 鼻中膈彎曲術後
健身到現在約一年多了
雖然比起各位巨巨不算什麼
但是也習慣了一個禮拜三、四天的健身行程
十月初要去動鼻中膈彎曲手術
醫生是建議一個月內別搬重物
但是一個月真的是有點漫長
這段時間可能只能做些伸展柔軟度的訓練了
不知道有沒有巨巨做過這個手術
還有術後恢復的經驗能夠分享
感謝
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