[討論] 館長沒必要黑JD Wu吧
看板MuscleBeach作者LeeYiHugh (TaBaTa男神‧一休大師)時間8年前 (2016/06/16 23:45)推噓-25(28推 53噓 28→)留言109則, 83人參與討論串1/1
館長特地直播嗆JD Wu
不懂 真的不懂
JD蠻有料的 專業知識也夠
更是硬底子健力選手
大學年紀68kg
臥推1rm 103kg
深蹲3rm 135kg
硬舉 1rm 200kg
不懂一堆北藍館粉在跟風酸啥
很想知道有幾個硬舉兩百?
還蠻心痛這種無私教學的教練
JD飲食方面教學也很棒
建議體脂減不下來的去看
觀念不好才會減不下來
吃飽飽也能減肥長肌肉
大概這樣
http://i.imgur.com/paS9uQ0.jpg
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※ 編輯: LeeYiHugh (180.217.9.110), 06/17/2016 17:49:01
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