[問題] 有什麼適合增重吃的零食？
我目前正在國軍領時薪8塊半
在裡面3餐有時候吃得很趕沒吃飽，還沒到吃飯時間就餓了
平常在家我是會泡麥片來喝，但在軍中不太方便，還要花時間洗杯子
請問有什麼零食吃起來很方便，可以藏在櫃子裡，適合增重？
ps 我離目標還有2公斤，是屬於不努力吃就會瘦的體質
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 114.136.48.215
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1458991235.A.BEC.html
推
03/26 19:23, , 1F
03/26 19:23, 1F
→
03/26 19:24, , 2F
03/26 19:24, 2F
推
03/26 19:28, , 3F
03/26 19:28, 3F
→
03/26 19:29, , 4F
03/26 19:29, 4F
這好像不錯，不過剛被牙醫說警告不要太愛吃甜食...
→
03/26 19:32, , 5F
03/26 19:32, 5F
推
03/26 19:51, , 6F
03/26 19:51, 6F
→
03/26 19:51, , 7F
03/26 19:51, 7F
推
03/26 19:59, , 8F
03/26 19:59, 8F
推
03/26 20:19, , 9F
03/26 20:19, 9F
不會難以下嚥嗎？
推
03/26 20:21, , 10F
03/26 20:21, 10F
推
03/26 20:30, , 11F
03/26 20:30, 11F
→
03/26 20:33, , 12F
03/26 20:33, 12F
沒有練心裡不踏實欸，而且有目標想努力
→
03/26 20:47, , 13F
03/26 20:47, 13F
推
03/26 21:43, , 14F
03/26 21:43, 14F
→
03/26 22:12, , 15F
03/26 22:12, 15F
已經下部隊一兵了，本人吃飯比較慢
推
03/26 22:36, , 16F
03/26 22:36, 16F
推
03/27 01:03, , 17F
03/27 01:03, 17F
推
03/27 01:17, , 18F
03/27 01:17, 18F
其實口糧慢慢咬蠻好吃的
推
03/27 01:41, , 19F
03/27 01:41, 19F
→
03/27 01:42, , 20F
03/27 01:42, 20F
推
03/27 09:29, , 21F
03/27 09:29, 21F
推
03/27 12:43, , 22F
03/27 12:43, 22F
※ 編輯: hkry7533 (220.136.115.58), 03/27/2016 13:18:49
推
03/27 15:18, , 23F
03/27 15:18, 23F
推
03/27 15:54, , 24F
03/27 15:54, 24F
→
03/27 15:55, , 25F
03/27 15:55, 25F
推
03/27 16:42, , 26F
03/27 16:42, 26F
推
03/27 16:44, , 27F
03/27 16:44, 27F
→
03/27 16:44, , 28F
03/27 16:44, 28F
推
03/27 21:30, , 29F
03/27 21:30, 29F
推
03/28 16:06, , 30F
03/28 16:06, 30F
推
03/29 09:44, , 31F
03/29 09:44, 31F
推
03/29 11:01, , 32F
03/29 11:01, 32F