Re: [分享] 深蹲腿部力學
※ 引述《Addytookx (隨緣)》之銘言:
: FB社團 復健醫學FB讀書會 看到的
: https://goo.gl/5eS9TR
: 圖解深蹲的時候腿部的受力分析
: 照這樣看起來 真的要蹲超過90度
: 股四頭肌跟屁股肌群才有最大刺激
: 分享給愛深蹲的各位參考看看~
推!長知識了
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