[問題] 請問深蹲時使用彈力帶?
請問版上有前輩們在深蹲時使用過彈力帶嗎?
就是綁在架上跟槓鈴上,想請問這樣是有輔助的意思嗎?
我的深蹲極限是230磅不含槓,如要購買彈力帶就選擇範圍最大的嗎?
因為網路賣的最大範圍也只到230磅
怕會不會用久了就會斷掉,謝謝
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