[問題] 深蹲問題請益----膝蓋
因為小弟是新手,所以只拿杆子不加重量
小弟做深蹲時,發現膝蓋會有點聲音(起來時)。
請問這是正常的嗎?
大約在起來時會有點聲音
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 114.35.59.237
※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1428754490.A.071.html
→
04/11 20:33, , 1F
04/11 20:33, 1F
→
04/11 20:33, , 2F
04/11 20:33, 2F
→
04/11 21:05, , 3F
04/11 21:05, 3F
推
04/12 00:25, , 4F
04/12 00:25, 4F
推
04/12 00:35, , 5F
04/12 00:35, 5F
推
04/12 10:10, , 6F
04/12 10:10, 6F
→
04/12 10:10, , 7F
04/12 10:10, 7F
→
04/12 11:14, , 8F
04/12 11:14, 8F
推
04/12 12:02, , 9F
04/12 12:02, 9F
→
04/12 12:19, , 10F
04/12 12:19, 10F
→
04/12 12:29, , 11F
04/12 12:29, 11F
→
04/12 12:29, , 12F
04/12 12:29, 12F
推
04/12 12:42, , 13F
04/12 12:42, 13F
→
04/12 18:59, , 14F
04/12 18:59, 14F
→
04/12 18:59, , 15F
04/12 18:59, 15F
推
04/14 09:16, , 16F
04/14 09:16, 16F