[閒聊] 把男友當健身器材
在youtu看到還滿有趣的影片
http://ppt.cc/5IJr
找男友就可以在家練胸肌、背肌、臀大肌
以成年男性體重65~70kg來說
既使扣除下半身抵地的狀況
應該還有個30kg左右
對女性訓練來說應該也算是足夠了
是說練完應該想法也歪掉了XDD
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.231.100.252
※ 文章網址: http://www.ptt.cc/bbs/MuscleBeach/M.1420775472.A.4FA.html
※ 編輯: Linya (36.231.100.252), 01/09/2015 11:52:18
推
01/09 11:58, , 1F
01/09 11:58, 1F
噓
01/09 12:29, , 2F
01/09 12:29, 2F
→
01/09 12:31, , 3F
01/09 12:31, 3F
→
01/09 12:32, , 4F
01/09 12:32, 4F
→
01/09 12:35, , 5F
01/09 12:35, 5F
→
01/09 12:35, , 6F
01/09 12:35, 6F
推
01/09 12:40, , 7F
01/09 12:40, 7F
推
01/09 13:04, , 8F
01/09 13:04, 8F
→
01/09 13:11, , 9F
01/09 13:11, 9F
噓
01/09 13:57, , 10F
01/09 13:57, 10F
推
01/09 13:57, , 11F
01/09 13:57, 11F
※ 編輯: Linya (36.231.100.252), 01/09/2015 14:06:56
噓
01/09 14:33, , 12F
01/09 14:33, 12F
→
01/09 14:34, , 13F
01/09 14:34, 13F
→
01/09 14:35, , 14F
01/09 14:35, 14F
噓
01/09 14:37, , 15F
01/09 14:37, 15F
→
01/09 14:39, , 16F
01/09 14:39, 16F
→
01/09 14:41, , 17F
01/09 14:41, 17F
→
01/09 14:42, , 18F
01/09 14:42, 18F
推
01/09 14:50, , 19F
01/09 14:50, 19F
→
01/09 15:01, , 20F
01/09 15:01, 20F
→
01/09 15:04, , 21F
01/09 15:04, 21F
推
01/09 15:11, , 22F
01/09 15:11, 22F
推
01/09 15:13, , 23F
01/09 15:13, 23F
→
01/09 15:15, , 24F
01/09 15:15, 24F
→
01/09 15:18, , 25F
01/09 15:18, 25F
→
01/09 15:19, , 26F
01/09 15:19, 26F
→
01/09 15:56, , 27F
01/09 15:56, 27F
推
01/09 16:01, , 28F
01/09 16:01, 28F
→
01/09 16:10, , 29F
01/09 16:10, 29F
推
01/09 17:08, , 30F
01/09 17:08, 30F
推
01/09 18:20, , 31F
01/09 18:20, 31F
推
01/09 18:57, , 32F
01/09 18:57, 32F
噓
01/09 19:18, , 33F
01/09 19:18, 33F
→
01/09 22:12, , 34F
01/09 22:12, 34F
推
01/09 23:59, , 35F
01/09 23:59, 35F
→
01/10 00:00, , 36F
01/10 00:00, 36F
→
01/10 00:00, , 37F
01/10 00:00, 37F
→
01/10 00:04, , 38F
01/10 00:04, 38F
→
01/10 00:05, , 39F
01/10 00:05, 39F
→
01/10 00:05, , 40F
01/10 00:05, 40F
→
01/10 00:06, , 41F
01/10 00:06, 41F
→
01/10 00:07, , 42F
01/10 00:07, 42F
→
01/10 00:08, , 43F
01/10 00:08, 43F
→
01/10 00:11, , 44F
01/10 00:11, 44F
→
01/10 00:11, , 45F
01/10 00:11, 45F
→
01/10 00:11, , 46F
01/10 00:11, 46F
→
01/10 00:12, , 47F
01/10 00:12, 47F
→
01/10 00:12, , 48F
01/10 00:12, 48F
→
01/10 00:13, , 49F
01/10 00:13, 49F
→
01/10 00:13, , 50F
01/10 00:13, 50F
→
01/10 00:14, , 51F
01/10 00:14, 51F