[問題] 新手買啞鈴
我本身是新手想要買啞鈴練二頭肌
在網拍看到有一組還挺便宜的
http://tw.page.bid.yahoo.com/tw/auction/d80125102?&u=:jrex.sport17&tp=
不知道各位大大對於這組有什麼意見
我也想要練腿像是蹲舉那種動作
不知道啞鈴有辦法做出像槓鈴那樣的效果嗎
希望大家給些意見謝謝~
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