[分享]狂人235KG ATG SQUAT
Brutal Back squat training
由於這個蹲舉影片實在是太讓我感到熱血(可怕)了
如果當天有要練腿，拿來當Pre workout影片應該不錯
所以就分享給各位
ps.狂人叔叔有練過，小朋友請勿輕易嘗試
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