[分享] 崔始源超完美線條
看板MuscleBeach作者kisswatch (a winning streak)時間14年前 (2010/05/01 13:44)推噓44(47推 3噓 27→)留言77則, 53人參與討論串1/1
SJ身材最好的始源,生日1986年4月7日,他出生在韓國首爾
一個經營著韓國最大的連鎖超市的嚴格的基督教家庭,身材
超棒,好硬好結實,蒐集了100張始源精選圖集,與大家分享。
網誌 http://www.wretch.cc/blog/kisswatch/13498391
相簿 http://www.wretch.cc/album/album.php?id=kisswatch&book=3
之前分享的張赫《Mens Health》完整版 http://0rz.tw/MIP4P
始源訓練法與飲食:
本身身材修長的始源為練出腹肌和肌肉,所以故意吃雞胸肉,
而且經常抽空去運動,使身體變得結實。得益於此,他的體重
減輕了8公斤,而且腹肌也更加明顯。
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 59.115.145.156
→
05/01 13:53, , 1F
05/01 13:53, 1F
→
05/01 13:56, , 2F
05/01 13:56, 2F
推
05/01 13:57, , 3F
05/01 13:57, 3F
推
05/01 14:04, , 4F
05/01 14:04, 4F
→
05/01 14:06, , 5F
05/01 14:06, 5F
推
05/01 14:23, , 6F
05/01 14:23, 6F
→
05/01 14:23, , 7F
05/01 14:23, 7F
推
05/01 14:59, , 8F
05/01 14:59, 8F
→
05/01 15:18, , 9F
05/01 15:18, 9F
→
05/01 15:24, , 10F
05/01 15:24, 10F
推
05/01 15:38, , 11F
05/01 15:38, 11F
→
05/01 15:39, , 12F
05/01 15:39, 12F
推
05/01 16:17, , 13F
05/01 16:17, 13F
推
05/01 16:28, , 14F
05/01 16:28, 14F
推
05/01 16:44, , 15F
05/01 16:44, 15F
推
05/01 17:02, , 16F
05/01 17:02, 16F
推
05/01 17:18, , 17F
05/01 17:18, 17F
→
05/01 17:19, , 18F
05/01 17:19, 18F
推
05/01 17:28, , 19F
05/01 17:28, 19F
→
05/01 17:30, , 20F
05/01 17:30, 20F
推
05/01 17:39, , 21F
05/01 17:39, 21F
推
05/01 17:45, , 22F
05/01 17:45, 22F
推
05/01 17:47, , 23F
05/01 17:47, 23F
推
05/01 17:48, , 24F
05/01 17:48, 24F
推
05/01 17:49, , 25F
05/01 17:49, 25F
推
05/01 17:50, , 26F
05/01 17:50, 26F
噓
05/01 17:52, , 27F
05/01 17:52, 27F
推
05/01 17:53, , 28F
05/01 17:53, 28F
推
05/01 18:02, , 29F
05/01 18:02, 29F
推
05/01 18:05, , 30F
05/01 18:05, 30F
→
05/01 18:06, , 31F
05/01 18:06, 31F
推
05/01 18:30, , 32F
05/01 18:30, 32F
→
05/01 18:32, , 33F
05/01 18:32, 33F
推
05/01 18:35, , 34F
05/01 18:35, 34F
→
05/01 18:51, , 35F
05/01 18:51, 35F
推
05/01 19:41, , 36F
05/01 19:41, 36F
推
05/01 19:49, , 37F
05/01 19:49, 37F
推
05/01 19:54, , 38F
05/01 19:54, 38F
推
05/01 21:04, , 39F
05/01 21:04, 39F
→
05/01 21:05, , 40F
05/01 21:05, 40F
推
05/01 21:42, , 41F
05/01 21:42, 41F
→
05/01 21:43, , 42F
05/01 21:43, 42F
→
05/01 21:44, , 43F
05/01 21:44, 43F
→
05/01 22:04, , 44F
05/01 22:04, 44F
推
05/01 22:18, , 45F
05/01 22:18, 45F
推
05/01 22:27, , 46F
05/01 22:27, 46F
推
05/01 22:32, , 47F
05/01 22:32, 47F
推
05/01 23:01, , 48F
05/01 23:01, 48F
噓
05/01 23:17, , 49F
05/01 23:17, 49F
推
05/02 00:17, , 50F
05/02 00:17, 50F
推
05/02 00:29, , 51F
05/02 00:29, 51F
推
05/02 01:15, , 52F
05/02 01:15, 52F
→
05/02 01:16, , 53F
05/02 01:16, 53F
推
05/02 01:45, , 54F
05/02 01:45, 54F
→
05/02 01:53, , 55F
05/02 01:53, 55F
→
05/02 04:17, , 56F
05/02 04:17, 56F
推
05/02 04:30, , 57F
05/02 04:30, 57F
推
05/02 10:23, , 58F
05/02 10:23, 58F
推
05/02 10:27, , 59F
05/02 10:27, 59F
推
05/02 12:06, , 60F
05/02 12:06, 60F
→
05/02 16:17, , 61F
05/02 16:17, 61F
噓
05/02 21:14, , 62F
05/02 21:14, 62F
推
05/03 11:37, , 63F
05/03 11:37, 63F
推
05/03 11:49, , 64F
05/03 11:49, 64F
推
05/03 12:12, , 65F
05/03 12:12, 65F
推
05/03 13:15, , 66F
05/03 13:15, 66F
推
05/03 14:10, , 67F
05/03 14:10, 67F
推
05/03 15:57, , 68F
05/03 15:57, 68F
→
05/03 15:59, , 69F
05/03 15:59, 69F
→
05/03 15:59, , 70F
05/03 15:59, 70F
→
05/03 16:37, , 71F
05/03 16:37, 71F
推
05/04 02:55, , 72F
05/04 02:55, 72F
→
05/04 06:27, , 73F
05/04 06:27, 73F
→
05/04 06:36, , 74F
05/04 06:36, 74F
→
05/04 11:20, , 75F
05/04 11:20, 75F
推
05/04 11:46, , 76F
05/04 11:46, 76F
→
05/04 11:50, , 77F
05/04 11:50, 77F
※ 編輯: kisswatch 來自: 61.217.29.49 (05/15 14:07)
[部份違規或廣告推文已被系統自動刪除]