[問題] 練完肌肉會有任何後遺症嗎？
最近想練肌肉,但是聽到許多人說練肌肉會有後遺症
偏偏我問他們是什麼他們也說不出個所以然
所以想請教版上各位
練肌肉會有任何後遺症嗎？
還是說練到什麼程度就好？
謝謝喔！
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