Re: [問題] 一定要吃乳清嗎 ?
看板MuscleBeach作者topractise (Gee Gee Gee Gee Gee Gee)時間14年前 (2009/09/21 12:57)推噓12(12推 0噓 18→)留言30則, 15人參與討論串5/5 (看更多)
不吃乳清 練起來以後會比較有成就感吧(當然我還沒練起來)
而且也會比較注意日常生活的飲食均衡和營養攝取
而不是靠著有乳清 日常生活就亂吃這樣
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