[問題] 體重
在本版爬一下文，大多說有運動就會長肌肉，
能變壯(胖)一點。可是我好像相反，，囧
高二沒啥運動，正餐有吃不吃宵夜零食，曾經達到66kg。
現在大一因為加入系隊，最少運動兩天，正餐有吃外加宵夜，才57kgˊ口ˋ
想吃胖可是吃不起來，練出來的肌肉跟別人胖胖沒練的很像ˊ口ˋ。
想請問該怎麼辦呢?
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