[哈拉] 現在軍中有健身設備嗎?
以前當兵時最愛練體能
那時候在部隊裡我的體是數一數二,我最自豪的不是三千或伏地挺身
而是拉單槓,從中心的零下到下部隊的兩下到退伍的十下真的很有成就感
但是十年前大家拉不上去也只是吊豬肉,這我不否認完全沒效但是如果知道
用的肌群就可以事半功倍。
現在健身很普及 想知道現在軍中有簡易健身設備嗎?
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※ 編輯: KDimitrov313 (114.44.185.133), 10/06/2016 22:42:40
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