![](https://i.imgur.com/8Y6seyS.jpg)
Re: [閒聊] 14天減肥衝刺
![](https://i.imgur.com/8Y6seyS.jpg)
: 體重維持在68 69已經好一段時間
: 想要減輕身體的體重負擔
: 所以 我又要開始減肥了
: 廢話不多說
: 14天後驗收成果
: 就降
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: Sent from JPTT on my Foxconn International Holdings Limited A6S.
窩之前120公斤
2個月多前開始減肥
騎腳踏車+仰臥起坐
跟控制飲食
感覺有慢慢變瘦了
我目標是80>_o
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我老婆1 http://i.imgur.com/ikScXFG.jpg
![](https://i.imgur.com/ikScXFG.jpg)
![](https://i.imgur.com/J0y6u95.jpg)
![](https://i.imgur.com/TWx1nP9.jpg)
![](https://i.imgur.com/hrujyxP.jpg)
![](https://i.imgur.com/5loANjo.jpg)
![](https://i.imgur.com/3ByfPnf.jpg)
![](https://i.imgur.com/cylfjzv.jpg)
![](https://i.imgur.com/u4TTRHQ.jpg)
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11/20 20:17, , 1F
11/20 20:17, 1F
我朋友都說外表看不出來這摸胖
看外表他們多說大概90 沒那摸胖
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11/20 20:17, , 2F
11/20 20:17, 2F
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11/20 20:20, , 3F
11/20 20:20, 3F
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11/20 20:22, , 4F
11/20 20:22, 4F
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11/20 20:23, , 5F
11/20 20:23, 5F
※ 編輯: oz5566 (150.117.206.187), 11/20/2016 20:29:05
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11/20 20:37, , 6F
11/20 20:37, 6F
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11/20 20:38, , 7F
11/20 20:38, 7F
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11/20 20:41, , 8F
11/20 20:41, 8F
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11/20 20:46, , 9F
11/20 20:46, 9F
推
11/20 20:58, , 10F
11/20 20:58, 10F
推
11/20 21:19, , 11F
11/20 21:19, 11F
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