[問題]太極拳的防禦
之前去學太極拳的時候，老師站馬步叫我用力推他，然後我照做了。可是之後他說：「
等我準備好的時候再推我，不要突然用力推我，要慢慢的出力推我。」
我是推不動他啦！(我推他的側面)
我想問的事太極拳的防禦都要事先準備嗎？如果要事先準備？那太極拳怎麼能應用？
難不成楊露蟬是大家編織出來的神話嗎？
我真的很困惑，請大家幫我解惑！
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