Re: [問卦] 男人吃了鋅真的比較厲害嗎
看板Gossiping作者n9n9n9n9n91 (n9n9n9n9n9n9n9n9n9n9n91)時間8月前 (2023/09/24 15:54)推噓3(3推 0噓 3→)留言6則, 6人參與討論串3/3 (看更多)
認為服用鋅會提升精液品質是因為精液中的鋅濃度是血液的30倍
不過研究顯示
https://jamanetwork.com/journals/jama/fullarticle/2758450
the use of folic acid and zinc supplementation by male partners,
compared with placebo,
did not significantly improve couples’ live birth rates
(34% vs 35%, respectively)
or semen quality measured 6 months after randomization.
most of the semen quality parameters (sperm concentration濃度, motility活力,
morphology型態, volume精液量, and total motile sperm count) were not
significan
different between treatment groups at 6 months after randomization.
意思是服用鋅或是安慰劑對於精液品質沒有顯著差異
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09/24 15:55,
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09/24 15:55, 1F
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09/24 15:56,
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09/24 15:57,
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09/24 16:00,
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09/24 16:03,
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對頭髮好像也沒效
2019 review article
https://link.springer.com/article/10.1007/s13555-018-0278-6?fbclid=IwAR12p0kJ_vyhqHZ-gwV4ARAYkEKN8czblSFZ7pIr-h6lvFb14H-K5qEyqZg&swcfpc=1
At the present time there is insufficient data to recommend zinc, riboflavin,
folic acid, or vitamin B12 supplementation
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09/24 16:05,
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09/24 16:05, 6F
※ 編輯: n9n9n9n9n91 (203.211.72.30 紐西蘭), 09/24/2023 16:18:51
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