[討論] 連續的雨天,大家怎麼做有氧？
是這樣的
我不知道大家有沒有碰過連續下好幾天的雨
然後讓大家不能出去跑步的情況
像我家裡不是很有錢
沒有辦法買超級跑步機
也不會游泳
進去會淹死
所以變成下雨天完全不知道能幹嘛
只能在家裡看看電腦人做做仰臥起坐或是Push up
但是這樣就完全沒有辦法減脂阿~~
不知道各位版友下雨天不花錢是怎麼做有氧的呢?
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