[閒聊] 我似乎被一個好像有營養學背景的人給嗆了
在巴哈被一個好像有營養學背景的人給嗆了
突然有點招架不住
因為我不知道要如何反擊
她主張不吃澱粉減肥法因為她討厭運動
她認為蔬菜水果就含有澱粉了不需要額外再去吃米飯類的增加負擔
結論就是不運動這樣的方法絕對可行~而且她說她也有馬甲線
我提出實際上這樣身體機代的扣打太低了而且永遠也只能這麼低這是不運動的後果
馬甲線瘦的人也會有馬甲線~只是皮和骨中間包的是肉還是脂肪就不知道了
澱粉類攝取過少會影響情緒因為血清激素濃度低~另外體內酮酸濃度過高對身體是負擔
結果她給我回擊
酮酸中毒時體內酮濃度會超過200毫克/公合
正常人就算嚴格限制碳水化合物~人體內酮濃度只會上升到5到20毫克/公合
我剛剛爬了精華區找不到酮酸濃度的相關資料 =.=
--
下列何者最容易爆肝?
1、 固定上班時間,做三休三,需日夜輪班,沒有加班,不會on call
2、 基本12個小時,全年無休,假日也要來,常常加班,隨時on call
--
※ 發信站: 批踢踢實業坊(ptt.cc)
◆ From: 114.42.248.13
推
04/28 11:24, , 1F
04/28 11:24, 1F
→
04/28 11:28, , 2F
04/28 11:28, 2F
推
04/28 11:29, , 3F
04/28 11:29, 3F
→
04/28 11:29, , 4F
04/28 11:29, 4F
推
04/28 11:32, , 5F
04/28 11:32, 5F
→
04/28 11:32, , 6F
04/28 11:32, 6F
推
04/28 11:33, , 7F
04/28 11:33, 7F
→
04/28 11:34, , 8F
04/28 11:34, 8F
→
04/28 11:35, , 9F
04/28 11:35, 9F
→
04/28 11:35, , 10F
04/28 11:35, 10F
→
04/28 11:38, , 11F
04/28 11:38, 11F
推
04/28 11:40, , 12F
04/28 11:40, 12F
→
04/28 11:41, , 13F
04/28 11:41, 13F
推
04/28 11:44, , 14F
04/28 11:44, 14F
推
04/28 12:12, , 15F
04/28 12:12, 15F
→
04/28 12:22, , 16F
04/28 12:22, 16F
→
04/28 12:28, , 17F
04/28 12:28, 17F
→
04/28 12:43, , 18F
04/28 12:43, 18F
→
04/28 12:50, , 19F
04/28 12:50, 19F
→
04/28 12:54, , 20F
04/28 12:54, 20F
→
04/28 12:55, , 21F
04/28 12:55, 21F
→
04/28 12:55, , 22F
04/28 12:55, 22F
→
04/28 12:56, , 23F
04/28 12:56, 23F
→
04/28 12:57, , 24F
04/28 12:57, 24F
→
04/28 12:58, , 25F
04/28 12:58, 25F
→
04/28 12:58, , 26F
04/28 12:58, 26F
→
04/28 12:58, , 27F
04/28 12:58, 27F
→
04/28 12:58, , 28F
04/28 12:58, 28F
→
04/28 12:59, , 29F
04/28 12:59, 29F
→
04/28 13:25, , 30F
04/28 13:25, 30F
→
04/28 13:29, , 31F
04/28 13:29, 31F
→
04/28 13:32, , 32F
04/28 13:32, 32F
推
04/28 13:48, , 33F
04/28 13:48, 33F
推
04/28 14:29, , 34F
04/28 14:29, 34F
推
04/28 14:38, , 35F
04/28 14:38, 35F
推
04/28 14:54, , 36F
04/28 14:54, 36F
推
04/28 15:08, , 37F
04/28 15:08, 37F
→
04/28 15:09, , 38F
04/28 15:09, 38F
推
04/28 15:19, , 39F
04/28 15:19, 39F
→
04/28 15:19, , 40F
04/28 15:19, 40F
→
04/28 15:20, , 41F
04/28 15:20, 41F
→
04/28 15:20, , 42F
04/28 15:20, 42F
推
04/28 15:31, , 43F
04/28 15:31, 43F
→
04/28 15:31, , 44F
04/28 15:31, 44F
→
04/28 15:32, , 45F
04/28 15:32, 45F
推
04/28 15:34, , 46F
04/28 15:34, 46F
推
04/28 15:35, , 47F
04/28 15:35, 47F
→
04/28 15:36, , 48F
04/28 15:36, 48F
→
04/28 15:36, , 49F
04/28 15:36, 49F
→
04/28 15:36, , 50F
04/28 15:36, 50F
→
04/28 15:37, , 51F
04/28 15:37, 51F
→
04/28 15:38, , 52F
04/28 15:38, 52F
→
04/28 15:38, , 53F
04/28 15:38, 53F
→
04/28 15:40, , 54F
04/28 15:40, 54F
→
04/28 15:43, , 55F
04/28 15:43, 55F
→
04/28 15:44, , 56F
04/28 15:44, 56F
→
04/28 15:50, , 57F
04/28 15:50, 57F
推
04/28 15:55, , 58F
04/28 15:55, 58F
→
04/28 15:55, , 59F
04/28 15:55, 59F
→
04/28 15:58, , 60F
04/28 15:58, 60F
推
04/28 16:02, , 61F
04/28 16:02, 61F
推
04/28 16:24, , 62F
04/28 16:24, 62F
→
04/28 16:26, , 63F
04/28 16:26, 63F
→
04/28 16:27, , 64F
04/28 16:27, 64F
→
04/28 16:27, , 65F
04/28 16:27, 65F
→
04/28 16:28, , 66F
04/28 16:28, 66F
→
04/28 16:28, , 67F
04/28 16:28, 67F
→
04/28 16:31, , 68F
04/28 16:31, 68F
→
04/28 17:11, , 69F
04/28 17:11, 69F
→
04/28 17:34, , 70F
04/28 17:34, 70F
→
04/28 17:35, , 71F
04/28 17:35, 71F
→
04/28 17:41, , 72F
04/28 17:41, 72F
→
04/28 18:00, , 73F
04/28 18:00, 73F
推
04/28 21:51, , 74F
04/28 21:51, 74F
→
04/28 21:53, , 75F
04/28 21:53, 75F
推
04/28 23:40, , 76F
04/28 23:40, 76F
推
04/29 00:17, , 77F
04/29 00:17, 77F
推
04/29 01:09, , 78F
04/29 01:09, 78F
→
04/29 01:11, , 79F
04/29 01:11, 79F
推
04/29 02:44, , 80F
04/29 02:44, 80F
推
04/29 08:30, , 81F
04/29 08:30, 81F
→
04/29 09:00, , 82F
04/29 09:00, 82F
→
04/29 23:15, , 83F
04/29 23:15, 83F