[閒聊] 低脂飲料的好選擇:桂格咬咬燕麥
不知道有沒有人喝過這款?
最近喜歡喝7-11桂格咬咬口味燕麥奶
一瓶116大卡 然後260ml 25元
不但熱量很低 而且脂肪含量也不高(確切數據不確定)
喝的時候吃得到燕麥粒粒分明的顆粒 口感很有層次
不會過甜 我覺得是下午茶或是嘴饞時候想吃點甜食的好選擇
吃完後很有飽足感 價錢方面等於外面一杯大杯飲料
雖然每天喝荷包有點傷 但是好喝最重要
不然像是珍奶雖然好喝 但熱量超高 還有反氏脂肪
現在總算是找到替代珍奶的飲料囉~~~
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