-Stable periodic updates

It turns out that I have downloaded FreeBSD 8.2-stable as the repository, so=
 I guess you no longer need to update the ports and src, as you would a regu=
lar basis, the problem is that I have not found such a manual on the web, so=
 how are regular updates in-STABLE?, just download everything from cvsup and=
 ready?, will not have to do the same thing to convert releases in stable ri=
ght?, because I mean regular updates.

Zantgo
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