[Ask ] go to bed at regular hours
Hello guys,
I would like to writie an essay about sleeping disorder,
and I mentioned that my parents tried to get to bed at regular hours.
What I meant was they did not stay up late and would go to bed at a set time.
Does it make sense to you that I described it as "go to bed at regular hours"?
Or would you mind offering some advice?
Thank you!!
Best,
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