[問題] 這樣吃會瘦嗎?
最近的菜單是這樣~
早餐:7-11熱狗+半糖豆漿
午餐:自助餐的菜，一次都夾２樣！
晚餐：也是自助餐，也是夾２樣！
量:我裝在一個10.5 X 10.5 X 5.5的一個方型保鮮盒裡!!
兩樣菜各半 會裝到滿!!
PS:菜的意思是只有菜,沒有飯或是其他澱粉!!^^
有時候早餐太晚吃會連同午餐一起～也是夾自助餐的菜ｘ２
這樣的話量可能就會多一點點~但不會很多!!
因為有空間限制^^"
有時候會夾顆荷包蛋︿︿＂
想請問這樣吃會受嗎？？
以量來說的話~會太多嗎???
不曉得這樣可不可以發文orz
先謝過了orz
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