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作者 rfdgrfdg 在 PTT [ FITNESS ] 看板的留言(推文), 共8則
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[閒聊] 三個月不運動肌肉會退化嗎
[ FITNESS ]33 留言, 推噓總分: +16
作者: chocobopea - 發表於 2013/05/24 18:53(11年前)
21F推rfdgrfdg:會05/25 00:59
[心得] 15個月的減脂成果
[ FITNESS ]89 留言, 推噓總分: +38
作者: Nono1986 - 發表於 2013/05/22 22:54(11年前)
88F推rfdgrfdg:高強度訓練真的要有人盯...05/23 18:25
[討論] 請版友幫我看我的作息
[ FITNESS ]55 留言, 推噓總分: +13
作者: mitsuyo - 發表於 2013/05/19 11:15(11年前)
54F推rfdgrfdg:小弟以前182/59參加橄欖球隊變成70 沒有什麼瘦就體力差的05/20 01:02
55F→rfdgrfdg:不過現在退隊又變回62 沒有練不起來只有不想練05/20 01:04
[討論] 太瘦
[ FITNESS ]49 留言, 推噓總分: +22
作者: lightyagami2 - 發表於 2012/06/20 00:39(12年前)
6F推rfdgrfdg:我比你稍微胖一點 重訓吧 可以變重變壯06/20 02:07
[閒聊] 我的省錢撇步：15元健身房
[ FITNESS ]38 留言, 推噓總分: +14
作者: neverblue - 發表於 2012/06/19 00:44(12年前)
27F推rfdgrfdg:學校的最棒了 一年600 XD06/20 02:10
[減肥] 體脂低 肚子大
[ FITNESS ]11 留言, 推噓總分: +7
作者: rfdgrfdg - 發表於 2012/05/19 14:17(12年前)
6F→rfdgrfdg:目前有在重訓05/19 16:27
[減肥] 想請問這樣會吃太多嗎
[ FITNESS ]5 留言, 推噓總分: +2
作者: coke1012 - 發表於 2012/05/12 20:51(12年前)
5F推rfdgrfdg:果汁熱量很高喔~05/19 14:24
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