作者查詢 / justice00s

總覽項目：發文 | 留言 | 暱稱

作者 justice00s 在 PTT [ FITNESS ] 看板的留言(推文), 共21則

限定看板：FITNESS

看板排序：

全部C_Chat5098Gossiping1412ChainChron653WomenTalk368movie273Boy-Girl253Marginalman243PlayStation224sex154J-PopStation124XBOX117Japan_Living98joke78Mabinogi66HatePolitics58Suckcomic57Wargaming51GUNDAM50LoveLive_Sip45C_ChatBM43TypeMoon38Japandrama37marvel36WorldCup35JP_Entertain33Isayama32ToS32MenTalk31JapanStudy25GAMEMUSIC23FITNESS21Zombie20FATE_GO19FBG19marriage19MRT19CATCH16Japan_Travel15ONE_PIECE15WindowsPhone15Baseball14KanColle13MCR13Mix_Match13cosplay12Jeremy_Lin11L_TalkandCha11CCRomance10LightNovel9PublicIssue9Steam8Touhou8Evangelion7Gintama7GossipPicket7KS98-3027MuscleBeach7Paradox7Railway7SuperHeroes7PokeMon6ck61st3125cookclub5gay5IA5MAC5NARUTO5Niconico5PttHistory5SMSlife5TigerBlue5YuanChuang5ArakawaCow4BikerShop4CFantasy4e-shopping4Golden-Award4HSNU_11684KS98-3124Militarylife4Minecraft4RIPE_gender4specialman4WOW4BLEACH3Conan3Eng-Class3FAIRYTAIL3feminine_sex3Feminism3FinalFantasy3FJU-Laws983FLAT_CLUB3Food3Hunter3kodomo3LTK3mobile-game3model3Mudran3NCYU_Fst_993Nurarihyon3R983220PA3RockMetal3seiyuu3Shana3street_style3Teacher3TY_Research3Warfare3Windows3YK3AllTogether2ASIA-uni2Aves2Aviation2biker2BoardGame2book2Bus2car2Cga2ComeHere2CS_TEACHER2DIGIMON2dog2Expansion072Free_box2GHIBLI2H-GAME2HatandCap2HateP_Picket2Hayashibara2HCSHch13_3112HKMCantonese2iOS2junji-ITO2Keelung2Kids_Sucker2KMT2kochikame2KS96-3142KS97-3132LAW2LoL2MakeUp2medstudent2MobileComm2NBA2NCYU_Fst_982Nintendo2NotoMamiko2NPTU2NSwitch2NTPU-CSIE972NTUT_Talk2PC_Shopping2rent-exp2Singapore2SouthPark2StarCraft2Sub_GMobile2SummonersWar2SummonsBoard2Superman2Tainan2TaiwanDrama2TNFSH98th2Tokusatsu2TW_Entertain2Unlight2Wanhua2YOLO2AC_In1ACG_SNS1AfterPhD1Android1ASHS-95RN1Ayana_Kana1b992040XX1BandPlayer1Beauty1CareerPlan1cat1ChangHua1Channel_V1Chelsea1CHSH-3191ChthoniC1CJCU1ck-talk1ck58th3231ck62nd3141cksh85th3141cksh85th3191CSMU-D981CSMU-HSA961CSMU-MIS961CSonline1CT24th3371CYCU-CE1CYCU_Talk1Desp_Housewi1Detective1Deutsch1Doraemon1DPP1DragonBall1Ecophilia1Elephants1Employee1Emulator1eSports1EuropeanCar1Exotic_Pet1Falcom1FCU_EE97B1FJU1FJU-ACC90a1FJU-ACCR941Fortune1GetMarry1GL1Google1GuessX31guitar1hair_loss1Hamster1HardwareSale1Haruhi1Hate1HatePicket1Hayate1HCHS593051HCU1Headphone1Hearthstone1HI_3rd1HisSoftBall1HLHS_10thU1HoneyClover1HotBloodYuan1HSNU_10081I-Lan1IdolMaster1ISU1japanavgirls1JapanMovie1JodyChiang1JOKER1kachaball1Kaohsiung1kawaii1KenShin1Key_Mou_Pad1KishimotoBro1KNU1KOTDFansClub1KOU1KS90-3031KS90-3091KS92-3121KS94-3171KS94-3201KS94-3211KS95-2061KS95-3011KS95-3021KS95-3061KS95-3071KS95-3101KS95-3161KS95-3181KS96-2021KS96-3011KS96-3051KS97-2161KS97-3021KS97-3081KS97-3141KS97-3161KS97-3181KS97-3201KS98-3141KSHS_Talk1L_PTTAvenue1L_SecretGard1Liverpool1MayDay1MdnCNhistory1media-chaos1MiHoYo1Military1Million_star1MONSTER1Nanoha1Navy1NCCU99_DIP1NCHU-AS1021NCHUS1NCKU_CSIE931NCUIM951NDHU-His1011NDHU-phy1021NDMC-D621NDS1NHK1NightLife1NKNU_OECE1001NSYSU_MSOE991NTHU-MSE-SB1NTOU-AQUA981NTTU_CSIE991NTUBIME-1021NTUBIME-1031NTUE-CS1021NTUEOE_R306A1NTUGIPO_PNSL1NTUIBMB971NTUmed001NTUT_ME495A1NUK_AC981NUK_TALK1NUTN_EE1011NUTN_MS991ONLINE1Oversea_Job1pal1PCSH91_3051PeopleSeries1Policy1Precure1Printer3D1PttCard1PttLifeLaw1PublicHealth1PublicServan1PuzzleDragon1QueerHabit1rabbit1Reporter1Rockman1SAN1Scenarist1SCU_ACCM971SENIORHIGH1share1Shooter-game1SHU_LawGrad1soul1studyabroad1StupidClown1SuckMovies1Sucknovels1SuperHero1Supernatural1swim1SWORD1TA_AN1tajen1TalesSeries1Taoyuan1tenchi1Tennis1Tera1TFSHS68th3101TFSHS68th3161Thailand1TheSims1TKU_EE_92C1Tobacco1ToS_Match1ToyosakiAki1transgender1Tsukasa1TuCheng1TW_Minstrel1TWvoice1VALORANT1Vancouver1Viator1Viator91bing1Viator94Ding1Vocaloid1Vtuber1WesternMusic1WHS-8th3011Wikipedia1Will_n_Grace1X-files1YP85-3121YP94-3041YUGIOH1YuiAragaki1Yup02-091Zastrology1<< 收起看板(396)

首頁

尾頁

[問題] 會做不一樣的有氧嗎

[ FITNESS ]25 留言, 推噓總分: +18

作者: kenhiro5566 - 發表於 2019/09/17 00:22(4年前)

7^F→justice00s: 我只散步跟波比跳其他都不做09/17 15:25

[閒聊] 要怎麼知道自己吃得剛好?已刪文

[ FITNESS ]15 留言, 推噓總分: +5

作者: justice00s - 發表於 2019/09/06 11:08(4年前)

8^F→justice00s: 感謝解答最近在菜單加了波比跳感覺有比之前餓09/06 13:12

[閒聊] 爬山對純重訓者是不是噩夢！？

[ FITNESS ]51 留言, 推噓總分: +10

作者: isud40401 - 發表於 2019/07/02 12:33(4年前)

40^F推justice00s: 象山那種山我這種肥宅穿牛仔褲都能走上去了07/03 10:35

[問題] 一個禮拜二次健身夠嗎

[ FITNESS ]71 留言, 推噓總分: +22

作者: kb76123 - 發表於 2019/02/26 21:49(5年前)

58^F推justice00s: 果然要花錢健身才有用02/28 16:58

[討論] 減重中夜市能吃的東西？

[ FITNESS ]63 留言, 推噓總分: +42

作者: juneshappy - 發表於 2019/02/21 23:43(5年前)

17^F推justice00s: 熱量算好吃皮吃油炸也沒差擔心再喝無糖茶去一去就好02/22 10:18

[減肥] 高體脂女生菜單求批

[ FITNESS ]26 留言, 推噓總分: +16

作者: w0956982383 - 發表於 2018/12/07 11:36(5年前)

6^F推justice00s: 香蕉改吃一根或換吃別的12/07 13:38

[心得] 減肥三個月的心得報告已刪文

[ FITNESS ]299 留言, 推噓總分: +82

作者: ZZealot - 發表於 2018/11/28 08:18(5年前)

18^F推justice00s: 果然少吃才是王道昨天還一堆人說餓了就要吃11/28 11:04

[問題] 運動前吃飯效果會差嗎??消失

[ FITNESS ]12 留言, 推噓總分: +3

作者: justice00s - 發表於 2018/11/12 15:41(5年前)

12^F→justice00s: 感謝那我還是保持目前的飲食方式11/13 07:37

[問題] 快走小腿疼痛

[ FITNESS ]22 留言, 推噓總分: +9

作者: XAIOQ - 發表於 2018/11/07 16:54(5年前)

2^F推justice00s: 按部就班慢慢來可能太刻意施力建議可以聽歌走11/07 16:59

[知識] 《健康新知》現代人早餐不吃更健康

[ FITNESS ]106 留言, 推噓總分: +51

作者: farmer - 發表於 2018/10/30 15:45(5年前)

10^F推justice00s: 如果我能10-12點起床我也很想啊10/30 16:45

首頁

尾頁