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作者 Jaies 在 PTT 全部看板的留言(推文), 共3990則

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Re: [問題] 可以問非常敏感的問題嗎？困擾！

[ prozac ]8 留言, 推噓總分: +2

作者: mayday0609 - 發表於 2018/03/16 02:01(6年前)

1^F推Jaies: 推一個，不斷的否定自己反而會逐漸讓自己更封閉03/16 02:36

[陰天] 有人願意加我臉書嗎?

[ prozac ]6 留言, 推噓總分: +4

作者: kikimina - 發表於 2018/03/06 00:29(6年前)

6^F→Jaies: +1 不過都是互相按讚，之前曾被醫師罵過不敢亂寫東西 XD03/09 00:07

[問題] 請問台北有無推薦的身心科診所?(社恐)

[ prozac ]4 留言, 推噓總分: 0

作者: fabrique - 發表於 2018/02/27 18:59(6年前)

1^F→Jaies: 醫生應該是指一些團體治療吧，從受保護的環境練習社交02/27 22:52

3^F→Jaies: 所以是在找社恐專業的醫生，同時尋求相關資源？02/28 22:37

[閒聊] 沒吃安眠藥就睡不著

[ prozac ]25 留言, 推噓總分: +10

作者: nekoze - 發表於 2018/02/16 05:55(6年前)

20^F→Jaies: 慢慢來，一陣子其實就能走出來了，別給太大壓力02/16 21:49

[問題] 怎麼練習

[ prozac ]2 留言, 推噓總分: 0

作者: mayday0609 - 發表於 2018/02/14 18:00(6年前)

2^F→Jaies: 我曾去法鼓山學禪修，打坐蠻能把專注力放在情緒與身體上02/15 02:14

[討論] 會坐在床上看書嗎??

[ book ]49 留言, 推噓總分: +40

作者: cureHAPPY - 發表於 2018/02/13 02:05(6年前)

29^F→Jaies: 躺著趴著看，滾來滾去的，枕頭旁邊都是待看的書02/13 21:50

[陰天] 還是很恐懼人群

[ prozac ]23 留言, 推噓總分: +7

作者: fkim205 - 發表於 2018/02/12 01:28(6年前)

22^F→Jaies: 深呼吸由淺入深階段性的練習呢？02/13 21:46

[經驗] 有人願意當我的知心朋友嗎？

[ prozac ]23 留言, 推噓總分: +7

作者: kikimina - 發表於 2018/02/13 01:24(6年前)

15^F→Jaies: 去參加一些團體或活動吧02/13 21:39

[問題] 戀多眠吃到兩顆

[ prozac ]9 留言, 推噓總分: +4

作者: sjgau - 發表於 2018/02/10 22:03(6年前)

9^F→Jaies: 戀多眠不是作用前期是中期求睡好的02/12 19:31

[問題] 和憂鬱症女友相處的界線問題已刪文

[ prozac ]53 留言, 推噓總分: +7

作者: pp5542 - 發表於 2018/02/10 16:16(6年前)

33^F→Jaies: 有可能是情緒影響，也有可能是人格影響。因為我也類似02/10 21:08

34^F推Jaies: 心靈工坊有一本《愛你、想你、恨你》，是介紹BPD的，可看02/10 21:12

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