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[閒聊] 突然有個體悟

[ BeautyBody ]5 留言, 推噓總分: +3

作者: johnpaladin - 發表於 2009/11/28 13:12(14年前)

2^F推SHANGOYANYI:這種廣告好像從沒看過體脂肪檢驗報告(笑)11/28 13:35

[問題] 請問早餐可以喝什麼?

[ BeautyBody ]30 留言, 推噓總分: +19

作者: emily730505 - 發表於 2009/11/25 12:53(14年前)

20^F推SHANGOYANYI:開水茶黑咖啡11/25 14:10

[討論] 減重成功的最重要因素

[ BeautyBody ]43 留言, 推噓總分: +25

作者: lucky1300 - 發表於 2009/11/23 22:58(14年前)

23^F→SHANGOYANYI:運動+熱量控制11/24 10:51

[問題] 天氣好冷大家都怎麼持續運動?

[ BeautyBody ]40 留言, 推噓總分: +26

作者: hwt1258 - 發表於 2009/11/18 22:09(14年前)

19^F推SHANGOYANYI:x-bike繼續騎外面天氣完全不影響 (y)11/19 01:20

[問題] 騎x-bike都配什麼

[ BeautyBody ]69 留言, 推噓總分: +51

作者: atmos520 - 發表於 2009/11/16 21:12(14年前)

20^F推SHANGOYANYI:one piece11/16 23:52

[新聞] 腸道菌種決定胖瘦

[ BeautyBody ]3 留言, 推噓總分: +3

作者: PonderOver - 發表於 2009/11/15 01:28(14年前)

3^F推SHANGOYANYI:是飲食造成肥胖跟菌叢分布不同吧這研究的因果有點怪11/16 13:00

Re: [閒聊] 請問有人用x-bike瘦身瘦很多的嗎?

[ BeautyBody ]16 留言, 推噓總分: +8

作者: SHANGOYANYI - 發表於 2009/11/07 16:24(14年前)

2^F→SHANGOYANYI:阻力4 轉速24~26 飲食熱量控制在一日2000內11/07 16:36

3^F→SHANGOYANYI:通常菜單是早上御飯糰+統一低糖高纖豆漿11/07 16:37

4^F→SHANGOYANYI:午餐公司附近吃抓熱量600~80011/07 16:37

5^F→SHANGOYANYI:晚餐家裡吃也是抓熱量600~80011/07 16:37

6^F→SHANGOYANYI:這樣吃其實可以很隨性:)11/07 16:38

10^F→SHANGOYANYI:19804 橘色那款11/07 18:22

[請益]飯團的熱量

[ BeautyBody ]12 留言, 推噓總分: +8

作者: milysky - 發表於 2009/11/06 21:06(14年前)

4^F推SHANGOYANYI:有油條肉鬆的話....11/06 22:10

[閒聊] 談到瘦身一堆吐嘈的朋友

[ BeautyBody ]47 留言, 推噓總分: +17

作者: kiki0820 - 發表於 2009/11/05 15:50(14年前)

11^F推SHANGOYANYI:減肥何必在乎別人怎麼想? 就跟念書一樣阿自己做筆記11/05 17:23

12^F→SHANGOYANYI:搞不好會被人家笑說幹嘛念作弊就好了阿11/05 17:24

13^F→SHANGOYANYI:問題是自己念的扎實又不會有被抓到退學的風險11/05 17:24

14^F→SHANGOYANYI:到最後獲益的還是自己11/05 17:24

[問題] 統一低糖高纖豆漿

[ BeautyBody ]8 留言, 推噓總分: +3

作者: b4ua0c6 - 發表於 2009/11/03 10:14(14年前)

2^F推SHANGOYANYI:低糖好喝11/03 11:28

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