[技術] 有關於反手拍，想請問各位前輩的經驗
近來網球打牆壁打了半年多了，
但是反手一直打不好，因為都習慣用單手
但好像很不穩 ，也還是抓不太到位置，
想問看看各位前輩有沒有甚麼心得可以跟我分享
對了，我都是在水泥地的牆壁，球的彈跳非常快
也想問問，請問前輩們是否也打幾十分鐘 手腕就會開始酸
還是我握太緊 或者太緊繃？
謝謝
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