[疑問] 如何戒掉看A片然後多看書
我不知道自己為什麼這樣
我很沉迷看A片上面
幾乎每天都會忍不住看
我很想戒掉..可是效果不好
有時控制了兩三天沒看
但最後反而會一口氣看更多
其實我常常有很多理想和規劃要做
但是都敗在A片上面
我很想多看點書增加氣質和學識
不想一直沉迷在體液交換的色情片上面
請問大家有沒有漸進或者有效的方法
幫助我戒掉看A片的習慣
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