[泳技] 如何改善左右換氣肢體不順的狀況
問題如下
最近開始荒廢了許久的游泳,之前都是右邊換氣的
,不過之前因為這個姿勢導致了頸項出現了問題,而
較少去游泳!最近因為想改變一下換氣方式,左右
兩邊輪替換氣,可是遊起來感覺很不順,
整個超像肢體障礙一樣。
各位大大,可以告知小弟如何改善嗎?
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