[問題] 平常到底適不適合給建議語
終於發~~把操控潛意識看完了
裡面提到:平常的我們是在beta狀態
而建議語儘量不要在這個時間給
(((書上提到的是寫成小卡
而小卡的閱讀時間避開beta腦波
以免顯意識會有抗拒的心態
所以除非我們在alpha狀態下，
否則儘量不要意識到我們所給予的建議語內容嗎?
例如不要沒事一直提醒自己
"我是個有自信又樂觀的人"這樣??
聽起來似乎有點矛盾卻又有些道理
所以來問問看怎樣正確??
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